Nut Loaf.
You will need: 1 cup of Almond Meal 1/2 cup of Sorghum flour 1/2 cup of Rice Flour 1/2 cup of Buckwheat flour 1/2 cup of Tapioca starch 1 tsp of Baking Powder 1/2 tsp of Baking Soda 1/2 tsp of pink Himalayan salt …
Tag: Vegan
Rice and Cabbage Dish with a Sweet Thai sauce
Makes about 4 large servings For this recipe you will need: 3 cups of cooked wild rice 2 cups of cooked lentils (green) 1/2 cup of shredded carrots 1/4 cup of shredded Apple 1 cup of shredded cabbage (red) 1/4 cup of cilantro leaves 4 …
Cashew Dill Dip
You need:
1 cup of Cashews
1/4 of a Lemon
1/2 of water
1/4 tsp of Pink Himalayan Salt
1/4 cup of fresh Dill
1/2 tsp of dried Oregano
1) Soak Cashews in warm water for 2-4 hours or overnight.
2) Drain Cashews from water and in a high powered blender add Cashews, water (fresh water not the stuff you just drained), Lemon juice (use the juice from 1/4 of a lemon), Dill, Salt, and Oregano.
3) Turn on blender at a high power until it is smooth. Spoon out and serve!
It goes well if used as a dip with cut up vegetables or can be used as a spread on toast or sandwiches.
Kelp Noodle Dish with a Tamari Tahini Miso Sauce
Makes Approx 2 servings. You need: 2 cups of Kelp Noodles 2 sheets of Nori 1/4 cup of Raw Pumpkin Seeds 1/2 Yellow Pepper Sauce: 1 tsp Miso 1 tbsp Tamari 1 clove of Garlic (mince) 1 tbsp Tahini 1 tsp Ginger powder 1/2 tbsp …
Raw Chocolate Almond Energy Balls
You will need: 1 cup of raw Almonds 1/2 cup of raw Pecans 1 cup of Dates (without pits) 3tbsp of Cocoa Powder 1 tbsp of Almond butter A pinch of Sea salt 1) Add Almonds and Pecans to food processor and process …
Green Pea Blender Soup
You Need:
A High Powered Blender
3/4 cup of Frozen or fresh Green Peas
1/2 tsp of Dried Basil
1/4 tsp of Sea Salt
1/4 of an Avocado
Handful of Spinach
1/2 tsp of Garlic Powder
3/4 cup of Hot Water
1) Place all ingredients in blender and Blend for 2 minutes at High speed. Then pour and serve.
Sweet Potato Walnut Lentil Vegan Shepards Pie
Makes approx 6 servings. You Need: Bottom Layer 3 cups of cooked Red Lentils 1 cup of soaked Walnuts 1 small Cooking Onion 2 tsp Cumin 1/2 tsp Sea Salt 2 tsp Basil 1 tsp Thyme 1 tsp Garlic Powder pepper to taste 1) Boil …
Butternut Squash Chickpea Chili
Makes Approx 4 servings You Need: 1 butternut squash 1 small onion 2 cloves of garlic 2 carrots 1 carton of vegetable broth 4 cups of cooked chickpeas 2 tbsp of chili powder 1/4 tsp sea salt 1 tbsp of cumin powder 1/8 tsp of …
Rice, Broccoli, Green peas and Hemp with a Creamy Garlic Sauce
Makes about 2-4 servings depending on the size.
You need:
2 cups of cooked organic long grain brown rice
1 cup of steamed Green peas
1 cup of steamed Broccoli
1/4 cup of Hemp seeds
Creamy Garlic Sauce:
1 cup of soaked Cashews
1/2 cup of Almond Milk
1/4 cup of Coconut Milk
1/4 tsp of Sea Salt
1 tsp of Garlic Powder
1) Soak Cashews for at least 2 hours in warm water.
2) Cook long grain brown rice until ready.
3) Steam Green Peas and Broccoli until it turns a bright Green. Note: over cooking Broccoli will take all the nutrients and enzymes out of it. You want the Broccoli to turn a brighter green but still be crunchy in the middle.
4) Mix cooked Rice, Broccoli, and Green Peas together and stir in Hemp seeds, or wait until mixed and sprinkle hemp seeds on each dish.
5) In a blender add all Garlic Sauce ingredients (cashews, almond milk, coconut milk, salt, garlic powder) and blend until smooth. If sauce is too thick add Almond Milk until it reaches the consistency desired.
6) Pour sauce on top of each serving.
7) Other things to add to the dish would be bakes sweet potatoes, sprouts or sunflower seeds.
Almond Chocolate Chip Cookies
Makes approx 12 medium cookies You need: Dry Mix 1/2 tsp baking soda 1/2 tsp baking powder 1/2 tsp sea salt 1 cup almond meal 1/2 cup rice flour 2 tbsp arrowroot starch 1/4 cup chocolate chips Wet Mix 1 flax egg (1tbsp flax, 2tbsp …