Tag: Lunch

Green Detox Soup

Green Detox Soup

As spring approaches, it isn’t just our houses that need a cleaning.  All winter we eat heavier foods, so now it is time to lighten the load and choose some more detoxing meals.  This soup is quick and easy to prep and just needs to 

Great Lunch Ideas

Great Lunch Ideas

The most challenging thing to sticking to a good diet is all the prep work that goes into it.  Unfortunately eating french fries for lunch everyday is not a solution, even though it technically fits into a Vegan diet.  Here I have compiled a bunch 

Kelp Noodle Dish with a Tamari Tahini Miso Sauce

Kelp Noodle Dish with a Tamari Tahini Miso Sauce

kelp noodle dish

Makes Approx 2 servings.

You need:

2 cups of Kelp Noodles

2 sheets of Nori

1/4 cup of Raw Pumpkin Seeds

1/2 Yellow Pepper


1 tsp Miso

1 tbsp Tamari

1 clove of Garlic (mince)

1 tbsp Tahini

1 tsp Ginger powder

1/2 tbsp of Lemon juice

2 tbsp Grapeseed oil

1-2 tbsp of water (depending on desired thickness)

kelp noodle dish prep

1) Put a cup of Kelp Noodles in each bowl, then add a sheet of Nori to each (rip up Nori into bite size pieces before adding to bowl).

2) Cut up yellow peppers to desired size and add to each bowl, then sprinkle 1/8th of a cup of Pumpkin seeds in each bowl.

3) In a blender add all ingredients for sauce (Miso, Tamari, Garlic, Tahini, Ginger, Lemon Juice, Grapeseed oil, water) and blend until sauce is smooth.  Then pour sauce equally over both bowls and serve. Enjoy!

Green Pea Blender Soup

Green Pea Blender Soup

You Need: A High Powered Blender 3/4 cup of Frozen or fresh Green Peas 1/2 tsp of Dried Basil 1/4 tsp of Sea Salt 1/4 of an Avocado Handful of Spinach 1/2 tsp of Garlic Powder 3/4 cup of Hot Water 1) Place all ingredients