Kale, Pear, and Beet Salad

Kale, Pear, and Beet Salad

The cold weather may be coming but are you still eating your greens?

This salad is the perfect combination between nutrition and comfort food, and is a good way to get the nutrition from your greens while still satisfying your taste buds.

Kale, Pear, and Beet Salad

  • 2 cups of shredded kale
  • 1/2 cup of roasted beets (cubed)
  • 1/3 cup of cubes pear
  • 3 dried figs (sliced)
  • 1 tbsp of pumpkin seeds


If your beets are not yet roasted, chop them into cubes and roasted them in a pan in the oven, with a little bit of grapeseed oil.  While this is happening if your kale isn’t shredded prepare that, along with pears and figs.

When it is all done toss all ingredients in a salad bowl.



  • 2 tbsp of olive oil
  • 1 tbsp of balsamic vinegar or fig infused balsamic vinegar
  • 1/4 tsp of sea salt
  • 1/2 tsp dried basil
  • 1/4 tsp dried thyme
  • 1 tbsp of tahini

Add all ingredients to a bowl and whisk until smooth.

Then pour over salad and toss until all is mixed. Serve right away!

If you want to serve later then leave dressing off salad in a separate container and only pour on when ready to serve.