Cinnamon Buns


Makes 7 cinnamon buns.

You need:

1 cup of Millet Flour

1/2 cup of Sorhgum Flour

1/2 cup of Tapioca Starch

2 tsp of Baking Powder

1 tbsp of Cinnamon 

1/2 tsp of Cardamom

1/2 cup of Coconut Sugar

1/4 tsp of Sea Salt

3 tbsp of Grapeseed Oil

2 Flax eggs ( 2 tbsp of ground flax, 6 tbsp of water)

1/4 cup of Almond Milk

1/4 cup of Rice flour

For the Topping and filling:

1/4 cup of Coconut Sugar

1/4 cup of chopped Pecans

2 tsp of Cinnamon 

 1) Mix flax eggs and let sit.  Turn on oven to 350 and let it preheat.

2) Mix all dry ingredients in a bowl (millet flour, Sorhgum flour, tapioca starch, baking powder, cinnamon, cardamom, coconut sugar, sea salt).

3) In another bowl mix the wet ingredients ( flax eggs, Grapeseed oil, almond milk).

4) Mix wet and dry ingredients together until it’s all mixed together. In a separate bowl mix together all the topping/filling ingredients.

5) Spread out the rice flour on a plate then take a spoon full of dough and stretch it out, using the flour to avoid it sticking to the plate. Sprinkle the filling over the dough and then roll it up and put it in a greased muffin tin. Repeat until the muffin tin is full and then sprinkle some toppings ontop of all of them.

6) Place in oven for 18 mins and let bake, then take out of oven and drizzle with maple syrup.  Place back in oven and let bake for another 2 mins.

7) Take out of oven and let cool and then serve!