Cashew Dill Dip
You need: 1 cup of Cashews 1/4 of a Lemon 1/2 of water 1/4 tsp of Pink Himalayan Salt 1/4 cup of fresh Dill 1/2 tsp of dried Oregano 1) Soak Cashews in warm water for 2-4 hours or overnight. 2) Drain Cashews from …
Holistic Nutritionist
You need: 1 cup of Cashews 1/4 of a Lemon 1/2 of water 1/4 tsp of Pink Himalayan Salt 1/4 cup of fresh Dill 1/2 tsp of dried Oregano 1) Soak Cashews in warm water for 2-4 hours or overnight. 2) Drain Cashews from …
Makes Approx 2 servings. You need: 2 cups of Kelp Noodles 2 sheets of Nori 1/4 cup of Raw Pumpkin Seeds 1/2 Yellow Pepper Sauce: 1 tsp Miso 1 tbsp Tamari 1 clove of Garlic (mince) 1 tbsp Tahini 1 tsp Ginger powder 1/2 tbsp …
You will need:
1 cup of raw Almonds
1/2 cup of raw Pecans
1 cup of Dates (without pits)
3tbsp of Cocoa Powder
1 tbsp of Almond butter
A pinch of Sea salt
1) Add Almonds and Pecans to food processor and process into a meal ( for a couple minutes).
2) Add Dates, Cocoa powder, Almond butter, and Sea salt, then process until it is mixed and starts to clump together.
3)Remove mixture from food processor and roll into balls or as an Easter treat you can roll it into egg shapes (as seen in the picture above). Keep in the fridge for up to a week or keep in freezer to last for several weeks. Enjoy!
You Need: A High Powered Blender 3/4 cup of Frozen or fresh Green Peas 1/2 tsp of Dried Basil 1/4 tsp of Sea Salt 1/4 of an Avocado Handful of Spinach 1/2 tsp of Garlic Powder 3/4 cup of Hot Water 1) Place all ingredients …
Makes approx 6 servings. You Need: Bottom Layer 3 cups of cooked Red Lentils 1 cup of soaked Walnuts 1 small Cooking Onion 2 tsp Cumin 1/2 tsp Sea Salt 2 tsp Basil 1 tsp Thyme 1 tsp Garlic Powder pepper to taste 1) Boil …
Makes Approx 4 servings You Need: 1 butternut squash 1 small onion 2 cloves of garlic 2 carrots 1 carton of vegetable broth 4 cups of cooked chickpeas 2 tbsp of chili powder 1/4 tsp sea salt 1 tbsp of cumin powder 1/8 tsp of …
Makes about 2-4 servings depending on the size. You need: 2 cups of cooked organic long grain brown rice 1 cup of steamed Green peas 1 cup of steamed Broccoli 1/4 cup of Hemp seeds Creamy Garlic Sauce: 1 cup of soaked Cashews 1/2 cup …
Makes 16oz of juice
You need:
3 Kale leaves
1 Gala Apple
1 Orange (peeled)
1/2 Lemon
1 Beet
1) Wash and scrub all veggies (especially beets)
2) Juice in Juicer
3) Drink right away! The longer juice sits and is exposed to oxygen the more minerals and vitamins are lost, so to get the full potential of the juice drink as soon as possible.
Makes approx 12 medium cookies You need: Dry Mix 1/2 tsp baking soda 1/2 tsp baking powder 1/2 tsp sea salt 1 cup almond meal 1/2 cup rice flour 2 tbsp arrowroot starch 1/4 cup chocolate chips Wet Mix 1 flax egg (1tbsp flax, 2tbsp …