I hate to say it, but those cool fall days are heading our way. With fall and winter comes warm comfort foods and this recipe is one you will want to make all fall and winter long. The added spice will keep you warm for […]
Looking for an easy healthy appetizer for a fall bbq party? The combo in this one will excite your taste buds! Makes approx 8-10 slices. You Need: 1 Large Sweet Potato 1.5 cups of Cooked Black Beans 1 Tbsp of Tahini 2 Tsp of Cumin […]
I’m Cassie-Lee Tario, a Holistic Nutritionist based out of Sudbury, Ontario. I work hard to share plant based recipes with the world and help educate clients with their individual nutrition needs. When not working away in my home office or cooking in my kitchen, you can find me spending time with my husband Nick and our furbaby Tulo.
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