Recipes

Veggie Lentil Casserole

Veggie Lentil Casserole

You Need: 1/2 cup Red Lentils 2 cups of Vegetable Broth 1 cup of Water 1 cup of Oats 2 shredded Carrots 1/2 tsp Sea Salt 1 tsp Basil 1/2 tsp Oregano 1/2 tsp Thyme 1 cup of Spinach 1 Sliced Zuccini 1/2 cup shredded […]

Green Mojito Iced Tea

Green Mojito Iced Tea

Iced Tea is such a refreshing drink in the summer.  Another refreshing summer drink is a Mojito, so why not mix them together to make one amazing beverage (minus the alcohol). You will need: -10 cups of Water -2 Green Tea bags -10 Fresh Mint […]

Dairy Free Strawberry Ice Cream

Dairy Free Strawberry Ice Cream

You will Need: -1 cup chopped frozen Strawberries -1 cup plain Coconut Yogurt -3/4 cup Coconut Milk (from the can) -1/2 tsp Vanilla Extract -3 tbsp Maple Syrup 1) In a food processor add strawberries and process to break down strawberries a bit. 2) Add […]

Peaches and Cream Pie Popcicles

Peaches and Cream Pie Popcicles

Popsicles are a great way to cool down in the hot summer sun and are a big hit with the kids.  I personally haven’t bought a Popsicle from a store in about 5 years, and that is because of what most Popsicles are made of.  […]

Dairy Free Ranch Dressing

Dairy Free Ranch Dressing

You will need: 1 clove of minced garlic 2 tbsp of plain coconut yogurt 1 tbsp of almond milk 2 tbsp of olive oil 1/2 tsp of pink Himalayan salt 1/2 tsp of dried basil 1/2 tsp of dried oregano 1/2 tbsp of white wine […]

We’ve got the BEET Donuts

We’ve got the BEET Donuts

You will need: 1 cup Almond meal 3/4 Brown Rice flour 1/3 cup Arrowroot flour 2 tsp Baking Powder 1 tsp Cinnamon 1 cup shredded Beets 2 tsp Chia seeds 2 tbsp Maple syrup 1 cup Almond milk 1) In a large mixing bowl add […]

Banana Berry Breakfast Pancakes

Banana Berry Breakfast Pancakes

I am a HUGE breakfast lover! Pancakes are one of my fav and these ones specifically I make at least once a week.   Hope you enjoy them as much as I do! 🙂 Makes approx 6 medium pancakes. You will Need: 1 cup Brown Rice […]

Chickpea Veggie Burger

Chickpea Veggie Burger

As BBQ season is starting, us veggie lovers have a hard time participating.  If you have a plant based diet, as I do, then you need to turn to “veggie burgers”.  Even a burger without meat can still taste good, so try out this chickpea […]

Black bean and Rice Stew

Black bean and Rice Stew

It is the time of year where you want to start cuddling in your blankets and eating comfort food on those cold days.  This one is a filling warm bowl that can be made for the whole family. You need: 1 carton of Vegetable broth […]

V/GF Chocolate Donuts (no donut pan needed)

V/GF Chocolate Donuts (no donut pan needed)

These donuts are thick, dense and filling.  The dough is rolled and shaped into a round donut so no donut pan is needed). You Need: 1 cup of Brown Rice Flour 1/2 cup of Tapioca Starch 1/2 cup of Coconut Sugar 1/2 cup of Cocoa […]