I’m Cassie-Lee Tario, a Holistic Nutritionist based out of Sudbury, Ontario. I work hard to share plant based recipes with the world and help educate clients with their individual nutrition needs. When not working away in my home office or cooking in my kitchen, you can find me spending time with my husband Nick and our furbaby Tulo. The second part of my life belongs on the ice, where I teach children of all ages how to figure skate!
How I got into Nutrition:
As much as I love spending time in the kitchen now, I was not born this way. My love grew strong when I turned to food to heal myself, instead of eating for pleasure. I have overcome most of my health issues but still have some day to day struggles. If it wasn’t for my plant based diet, I may not be as strong and healthy as I am today.
After healing myself, I couldn’t stop my change and education. I attended the Institute of Holistic Nutrition and became a Certified Nutritional Practitioner. My schooling did not only help myself, it taught me how to help others, I always tell people about how it was the greatest decision I have ever made.
My work history in Nutrition involves helping people change their diet/lifestyles, teaching and owning a cafe.
I am currently taking on clients online and in my new home office. If you have any questions or would like to book an appointment click here.
Thanks for visiting and hope to hear your stories one day!